Monthly Archives: December 2014

Quinoa and Kale Salad with Cranberries and Toasted Walnuts

Low glycemic weight loss healthy recipe

Low Glycemic Quinoa and Kale Salad Recipe Recipe by Barbara Leach, Thrive Team member and gourmet health chef Note on the health benefits of kale Kale possesses amazing “superfood” qualities. It is packed with calcium, fiber, and vitamins A, C,

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Posted in Blog, Recipes, Weight Loss

Thrive for Life Contest – Win $750!

weight loss contest win $750

Change Lives and Win BIG! ‘Tis the Season of Giving, and we at Thrive Team want to give back to YOU in a big way this holiday season. It’s that time of year when many of us increase our focus

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Vitamin D for Youth Athletes

Peak athletic performance for youth athletes

Is Your Youth Athlete Getting Enough Vitamin D for Peak Performance? By Isabelle Attai, Certified Personal Trainer Peak youth athletic performance depends in part on optimal levels of Vitamin D, and it is easy to ensure your children are receiving

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Posted in Athletes, Blog, Supplementation

Nutrimeal and Quinoa Pancakes (Topped with Warm Berries!)

Healthy and low glycemic pancake recipe to spice up your breakfast table

Delicious and Healthy Pancake Recipe Courtesy of Thrive Team member Barbara Leach of Phoenix, AZ Looking for a healthy but delicious alternative to your normal flour pancakes in the morning? You’ve come to the right place! We’ve long advocated the

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Posted in Recipes, Weight Loss

3 Essential Supplements for Weight Loss (PLUS a Bonus Recommendation!)

3 essential supplements for weight loss

How to Supplement Correctly for Healthy and Effective Weight Loss Supplements sometimes get a bad rep when it comes to weight loss — and for good reason in many cases. But let us clear: We’re not talking about some “magic

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Posted in Everyday Health, Supplementation, Weight Loss