Blog Archives

Congratulations to the Winners of the 2016 Thrive Team Throwdown!

Business contest winners of the USANA contest

And the Winners Are… (Drum Roll Please….) The 2016 edition of our annual Thrive Team Throwdown contest wrapped up on Monday, and it was a finish worthy of the incredible accomplishments each team experienced over the course of the past three weeks.

Posted in Blog, Contests, Power of Community, Thrive Team Leaders

Discover a New Chapter of Growth in Your Life and Business

multiply-2-0

Multiply 2.0 – Business and Life Coaching with John Maxwell and 15 Top NWM Leaders Mark your calendar for Friday, September 30th, 2016. Multiply 2.0 is coming, and you don’t want to miss it. We talk about the importance of investing

Posted in Blog, Personal Development

The Future of Nutrition is Here, and It’s USANA InCelligence

USANA cellsentials

USANA is Changing the World (of Nutrition) with InCelligence It’s easy to call something groundbreaking. Life-changing. Earth-shaking. Revolutionary, even. Let’s be honest, marketing departments of Fortune 500 companies make those types of claims all the time. But it’s another thing entirely

Posted in Blog, Everyday Health, Supplementation

Get Your Best Night’s Rest with Sleep Summit

Dr. Michael Breus Sleep Summit

Nothing beats a good night’s sleep. And nobody knows that better than board-certified clinical psychologist, Dr. Michael J. Breus. For over 15 years, Dr. Breus has been teaching the science of sleep around the world and on shows like The

Posted in Blog, Everyday Health, Sleep

Garden Spaghetti – Delicious Spaghetti Squash Recipe

delicious spaghetti squash recipe

Who doesn’t love a nice Italian dish for dinner? Unfortunately, traditional pastas are high-glycemic (meaning they spike your blood sugar), loaded with carbs, and often discouraged for people looking to lose weight or live a healthy lifestyle. Enter: Spaghetti squash!

Posted in Blog, Recipes, Weight Loss

Overcoming Emotional Eating [Free Webinar]

emotional_eating

Understanding Why You Eat Even When You’re Not Hungry (and How to Stop!) Emotional eating can have profound effects on our health and well-being. Overeating can lead to a wide range of debilitating and chronic health issues and contribute to

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Posted in Blog, Everyday Health, Weight Loss

The Science Behind MySmart Foods

MySmartFoods

Interview with a USANA Scientist When you want inside information about a product, you go to the source. Luckily, we didn’t have to go very far to ask about the new USANA MySmart™Foods. We asked Dr. Brian Dixon, executive director

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Posted in Blog, Everyday Health, Healthy Whole Foods, Weight Loss

Turmeric-Tahini Dressing Recipe

Turmeric-Tahini Dressing

This dressing is so versatile that it works well on green salads, atop grains or lentil bowls, or over steamed cruciferous vegetables. One of my favorite aspects of this healthy salad dressing is the turmeric. Turmeric is acclaimed for its

Posted in Blog, Recipes

The 4th Annual Thrive Team Throwdown Starts Tuesday 5/26 at Noon EST!

The 3rd annual Thrive Team Throwdown begins this week

Join a Team and Get Ready to Throwdown! You’ve heard the buzz. You can feel the excitement. That’s right, the 4th Annual Thrive Team Throwdown is upon us! In fact, the Throwdown will kick off at 12:00pm EST on Tuesday, May

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Posted in Blog, Contests, Power of Community

Cranberry Nut Barley Salad Recipe

healthy salad recipe low glycemic

Try This Delicious Low-Glycemic Salad! By: Barbara Leach, “The Queen of Cuisine” & Mobile Nutrition Coach, barbaraleach@q.com Main Ingredients 2 cups cooked barley 2 cups flat leaf parsley leaves 1 cup toasted, chopped pecans ½ cup dried cranberries 6 spring

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Posted in Blog, Recipes, Weight Loss