The 4th Annual Thrive Team Throwdown Starts Tuesday 5/26 at Noon EST!

Join a Team and Get Ready to Throwdown! You’ve heard the buzz. You can feel the excitement. That’s right, the 4th Annual Thrive Team Throwdown is upon us! In fact, the Throwdown will kick off at 12:00pm EST on Tuesday, May

Tagged with: ,
Posted in Blog, Contests, Power of Community

Cranberry Nut Barley Salad Recipe

Try This Delicious Low-Glycemic Salad! By: Barbara Leach, “The Queen of Cuisine” & Mobile Nutrition Coach, barbaraleach@q.com Main Ingredients 2 cups cooked barley 2 cups flat leaf parsley leaves 1 cup toasted, chopped pecans ½ cup dried cranberries 6 spring

Tagged with: ,
Posted in Blog, Recipes, Weight Loss

Apple Barley Pudding Recipe

Low-Glycemic Dessert Recipe – Delicious! By: Barbara Leach, “The Queen of Cuisine” & Mobile Nutrition Coach, barbaraleach@q.com Ingredients 2 cups stewed apples (I used 1/14 cups Granny Smith and ¾ cup Gala) 4 cups cooked organic pearled barley 1/3 cup

Tagged with: ,
Posted in Blog, Recipes

Crustless Vegetable Quiche

Healthy, Low-Glycemic Quiche Recipe By: Barbara Leach, “The Queen of Cuisine” & Mobile Nutrition Coach, barbaraleach@q.com This very flavorful crustless vegetable quiche dish is fabulous for breakfast, brunch, or light dinner served with fresh fruit and rolls. You won’t even

Tagged with: ,
Posted in Blog, Recipes, Weight Loss

Thrive Team 2014 Year-End Recognition

Congratulations to Our Team’s Top Performers from 2014! It’s hard to believe that we’re already a couple weeks into 2015. Before we get too far into this new year, it’s important to take a step back and reflect on all

Tagged with: , ,
Posted in Blog, Thrive Team Leaders

Quinoa and Kale Salad with Cranberries and Toasted Walnuts

Low Glycemic Quinoa and Kale Salad Recipe Recipe by Barbara Leach, Thrive Team member and gourmet health chef Note on the health benefits of kale Kale possesses amazing “superfood” qualities. It is packed with calcium, fiber, and vitamins A, C,

Tagged with: , ,
Posted in Blog, Recipes, Weight Loss

Thrive for Life Contest – Win $750!

Change Lives and Win BIG! ‘Tis the Season of Giving, and we at Thrive Team want to give back to YOU in a big way this holiday season. It’s that time of year when many of us increase our focus

Tagged with:
Posted in Blog, Contests

Vitamin D for Youth Athletes

Is Your Youth Athlete Getting Enough Vitamin D for Peak Performance? By Isabelle Attai, Certified Personal Trainer Peak youth athletic performance depends in part on optimal levels of Vitamin D, and it is easy to ensure your children are receiving

Tagged with: ,
Posted in Athletes, Blog, Supplementation