Monthly Archives: May 2015

The 4th Annual Thrive Team Throwdown Starts Tuesday 5/26 at Noon EST!

The 3rd annual Thrive Team Throwdown begins this week

Join a Team and Get Ready to Throwdown! You’ve heard the buzz. You can feel the excitement. That’s right, the 4th Annual Thrive Team Throwdown is upon us! In fact, the Throwdown will kick off at 12:00pm EST on Tuesday, May

Tagged with: ,
Posted in Blog, Contests, Power of Community

Cranberry Nut Barley Salad Recipe

healthy salad recipe low glycemic

Try This Delicious Low-Glycemic Salad! By: Barbara Leach, “The Queen of Cuisine” & Mobile Nutrition Coach, barbaraleach@q.com Main Ingredients 2 cups cooked barley 2 cups flat leaf parsley leaves 1 cup toasted, chopped pecans ½ cup dried cranberries 6 spring

Tagged with: ,
Posted in Blog, Recipes, Weight Loss

Apple Barley Pudding Recipe

Healthy dessert recipe apple barley pudding low glycemic

Low-Glycemic Dessert Recipe – Delicious! By: Barbara Leach, “The Queen of Cuisine” & Mobile Nutrition Coach, barbaraleach@q.com Ingredients 2 cups stewed apples (I used 1/14 cups Granny Smith and ¾ cup Gala) 4 cups cooked organic pearled barley 1/3 cup

Tagged with: ,
Posted in Blog, Recipes