Monthly Archives: November 2014

Healthy Recipe: Quinoa and Kale Patties

Low glycemic alternative to hamburger patties healthy

By: Barbara Leach, Health Chef and Thrive Team Member Looking for a healthy, filling, and DELICIOUS alternative to hamburger patties for your dinner table? Look no further! These quinoa and kale patties are as good as they look and will

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Posted in Blog, Everyday Health, Recipes

Healthy Eating for Weight Loss – 3 Success Tips to Thrive for Life

Learn the Thrive for Life Triad and learn to lose weight in a way that honors your body

True Health Video Series – Part 1 We all desire to be healthy — to know that we’re honoring our bodies and living the vibrant, productive lives that empower us to make a positive difference in the world. Yet with

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Posted in Blog, Everyday Health, Weight Loss

Bulgur and Green Pea Salad Recipe

healthy low glycemic recipe thrive weight loss

By: Barbara Leach, Health Chef and Thrive Team Member (From the Recipe Collection of The Queen of Cuisine, Holistic Nutrition Specialist, Mobile Nutrition Coach) What You’ll Need 1 and ½ cups frozen organic green peas 1 and ½ cups bulgur

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Posted in Blog, Recipes, Weight Loss

The Truth About Sugar [Infographic]

hit the sugar sweet spot

Learn to Hit the Sugar “Sweet Spot” By: Jennifer Abbenhaus, Certified Personal Trainer and Thrive Team Member The Holidays are just around the corner and while sugar is always a hot topic, it’s never more in-your-face than this time of

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Posted in Blog, Energy, Everyday Health, Weight Loss

Top 5 Pieces of At Home Exercise Equipment

thrive weight loss bosu ball

Turn Your Home Into a Mini Gym By: Anthony Dominguez, Certified Personal Trainer and Thrive Team Member As an online personal fitness trainer, one of the common most trends I’m starting to see is that more people are looking to

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Posted in Athletes, Blog, Exercise, Weight Loss